OVERVIEW
Vitamin e capsule is a supplement which is generally used for vitamin e disorder, which is mainly present in new born infants. This vitamin is present in many foods containing fats including meat, eggs, fruits and vegetables.
The dose of vitamin e capsule is also taken to maintain the immune system in our body. It protect our body from damaging cells.
Also, the vitamin e capsule is good for skin and hair.
Here’s a big question! Is vitamin e capsule harmful? So basically, if you take high dose of capsule,it might increase the chances of bleeding in the brain.
USES OF VITAMIN E CAPSULE
1. Skin hydrator
Take some amount of rose water in an empty spray bottle and add 1 capsule into it. Shake it well and use it as a skin hydrator. It will moisturise your skin and make it glow.
2. Hair conditioner
Take 2 table spoon of olive oil in a bowl and add 1 capsule to it. Apply this mixture on your tips to condition your hair.
3. Lip mask
Use 1 capsule before sleeping overnight or you can use it in your lip balm as a lip mask to prevent dryness on your lips.
4. Prevent wrinkles
After 40s , wrinkles are something which every women hates. So try this hack. Add some amount of coconut oil and 1 capsule in it.Apply this mixture overnight on your face.
5. Night eye cream
Take a bowl. Add 2 table spoon of aloe vera gel and 1 capsule under or around your eyes. It will work as a night eye cream to prevent dark circles.
6. Face mask
Apply mixture of honey , aloe vera gel and capsule to a bowl and apply on your face. This mask helps in solving many skin problems like acne, pimples, oily skin, dry skin.
7. For hair breakage
Just add capsule to the shampoo according to the quantity. A good hair care product is ready to be used.
8. For Growing nails
Apply olive oil and Capsule mixture all over the nails. Your nails will start growing and you can see the result in a month.
EFFECTS OF VITAMIN E CAPSULE
1. Taking capsules in a high quantity can lead to bleeding in the brain.
2. This should only be used by a healthy person as it can increase the chance of gaining weight specially in women.
3.Problems like breast pain, nausea, headache, dizziness, cramps, weakness, can occur if you are taking these capsules.
4. It is also not safe to take this capsule while breast feeding duration.
Like!! I blog quite often and I genuinely thank you for your information. The article has truly peaked my interest.